If the popping or cracking in your knees is painful or leads to swelling, you should schedule an appointment with your doctor to be evaluated. The ligaments in the knee joint could also be tightening or shifting as you move, creating an audible sound. As we get older, the cartilage in the knees can develop uneven areas due to wear and tear. There are a few reasons why your knees may develop these sounds.
As long as you don’t have pain or swelling associated with your knee popping, you most likely don’t have anything to worry about.
Many people experience popping or cracking in their knees when squatting, and while this can sound concerning, it is actually very common. Posted in Frequently Asked Questions, Knee
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